The Canary Project exists to help families build healthier relationships with technology. Rather than producing original research, we serve as messengers—bringing together credible studies, expert insights, and lived experience, and translating them into practical guidance for everyday family life.

In a world where research is often dense or difficult to apply, our role is to make important ideas accessible and actionable. We carefully curate and summarize studies that inform our public presentations, conversations, and educational materials, with an emphasis on clarity, balance, and real-world relevance.

Many of the studies referenced on this page reflect the research that shapes our public-facing work. Additional supporting research tied to specific daily tasks and reflections is available within the Canary Project app and can be accessed upon download.